By Dean Hinitz,Jason Belmonte
In Bowling Psychology, you’ll study the psychological thoughts for appearing your most sensible, day in and time out. From revolutionary muscle enjoyable recommendations to optimistic self-talk and concentration cues, you are going to decide up spares extra regularly, increase accuracy, and triumph over anxieties.
In addition to a foreword written through 2015 PBA participant of the 12 months Jason Belmonte, Bowling Psychology positive factors insights, suggestion, and anecdotes from bowling’s best:
Bob study, Jr.
Del Ballard, Jr.
Tommy Jones, Jr.
Manage strain, locate your concentration, and achieve your capability. With specified info on issues together with mindfulness education, sensory know-how, and the mind–body connection, Bowling Psychology is your all-in-one toolbox for psychological mastery of the lanes.
Read or Download Bowling Psychology: A Guide to Mental Mastery of the Lanes PDF
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Extra resources for Bowling Psychology: A Guide to Mental Mastery of the Lanes
Bowling Psychology: A Guide to Mental Mastery of the Lanes by Dean Hinitz,Jason Belmonte